ADHD AND TEENS

The teenage years can be a special challenge. Academic and social demands increase. In some cases, symptoms may appear to be less severe as the child grows older, but, in most cases, ADHD symptoms persist. According to the National Institute of Mental Health, about 80 percent of those who required medication for ADHD as children still need it as teenagers.

Parents play an important role in helping teenagers become independent. Encourage your teenager to help herself with strategies such as the following:

· Using a daily planner for assignments and appointments

· Making lists

· Keeping a routine

· Setting aside a quiet time and place to do homework

· Organizing storage for school supplies, clothes, CDs, sports equipment, etc

· Being safety conscious (eg, always wearing seat belts, using protective gear for sports)

· Talking about problems with someone you trust

· Getting enough sleep

Activities such as sports, drama and debate teams can be good places to channel excess energy and develop friendships. Find what your teenager does well and support her efforts to "go for it."

Milestones such as learning to drive and dating offer new freedom and risks. Parents must stay involved and set limits for safety.

It remains important for parents of teenagers to keep in touch with teachers and make sure that their teenager's schoolwork is going well.

Talk to your pediatrician if your teenager shows signs of severe problems, such as depression, drug abuse or gang-related activities.